Tennis Elbow
Contact UsTennis Elbow
Managing Tennis Elbow at Q’s Wellness Clinic
Tennis elbow, medically termed lateral epicondylitis, presents with pain and tenderness in the outer elbow due to inflammation or damage in the tendons attaching to the lateral epicondyle, a bony prominence on the outer elbow. Contrary to its name, tennis elbow isn’t limited to tennis players; it can affect individuals performing repetitive forearm muscle activities, such as painters, plumbers, and carpenters. Common symptoms include discomfort and sensitivity in the outer elbow, decreased grip strength, and difficulties in lifting objects.
Understanding the Causes of Tennis Elbow
Tennis elbow, medically known as lateral epicondylitis, typically arises from repetitive stress or overuse of the tendons connecting forearm muscles to the lateral epicondyle. This results in the formation of tiny tears in the tendons, leading to inflammation and pain in the outer elbow. Despite its name, tennis elbow can stem from various activities involving repetitive wrist and arm movements, such as painting, carpentry, typing, or using handheld tools like screwdrivers or hammers.
Moreover, several risk factors contribute to the development of tennis elbow. Age is a significant factor, with the condition most prevalent in individuals aged 30 to 50. Gender also plays a role, as it is more common in men than women. Certain occupations involving repetitive arm movements increase the risk, as do previous elbow injuries or arthritis, which can compromise joint integrity. These factors collectively contribute to the complexity of tennis elbow beyond its association with tennis.
Managing Tennis Elbow with Care
- Personalized Assessment: We conduct a detailed evaluation to understand the extent and underlying causes of your tennis elbow.
- Tailored Treatment Plan: Based on your assessment, we create a customized treatment strategy to address your specific needs and goals.
- Pain Management Techniques:Our approach includes various methods to manage pain and inflammation, such as manual therapy and therapeutic exercises.
- Rehabilitation Exercises: We prescribe targeted exercises to strengthen muscles, improve flexibility, and enhance joint stability, facilitating the recovery process.
- Ongoing Support: Throughout your treatment journey, our dedicated team offers continuous support, monitoring your progress, addressing any concerns, and adjusting your treatment plan as needed.
Get in Touch with Qasim Homeopathy
About
Qasim Homeopathy has been a cornerstone of holistic care in Surrey since 2018. As a proud subsidiary of Qasim’s Homeopathy Clinic, which has been serving the community in Delhi, India since 1971, we bring decades of expertise and a rich heritage of natural healing to our patients.
Conveniently located on 120 Street in Surrey, we specialize in both massage therapy and homeopathy, offering a comprehensive approach to wellness. Our friendly and efficient receptionists are dedicated to ensuring you receive timely appointments and all the necessary information for a smooth and hassle-free experience.
Conveniently located on 120 Street in Surrey, we specialize in both massage therapy and homeopathy, offering a comprehensive approach to wellness. Our friendly and efficient receptionists are dedicated to ensuring you receive timely appointments and all the necessary information for a smooth and hassle-free experience.
Contact
Phone Number
Address
9364 120 Street Surrey, BC V3V 4B9